Sunday, June 24, 2007
Overwhelmed to Overjoyed!!!!!!
What a day yesterday...Kristy and I stuck with intervals throughout the 3:33 and now WE KNOW we can do the full deal. My feet were on fire and I had very sore legs crossing the "finish line", but my recovery has been amazing! I am not even sore today, my feet feel just fine, and whether it was due to the COLD shower afterwards or the ENDUROX I drank, I don't know, but I will be repeating that routine after every LSD. I have energy! I am beginning to think the Endorphins are still floating around in my brain...I keep hearing that song in my head...I FEEL GOOD, na-da-da-da-da-da-da, OH SO GOOD, na-da-da-da-da-da-da....
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6 comments:
so...you made it...great...how was your forefoot pain? that endurox is greta stuff...i use it a lot after runs longer than 1 1/2 hrs..keep up the great work..wayne
Yea!!! For you and Kristy! Ya'll did great.
We did soooo good! Only two weeks until the 15 miler! Have fun in Destin. Try to find some time to lay on the beach!!
You go girl!!!!!
Enjoyed talking to you at the 1/2 marathon party--hope we get to run together soon. Hope your training goes well this week. Bonnie
DH & I were a little antisocial at the party, too. I was rather tired, despite having a nap. Hope your "endorphins" are still going strong :)
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