AWOL

No, I didn't do the run on Saturday. I did nothing on Sunday. BUT, I am back in the groove now. On Monday I did 45 min. of hard tennis drills...which was running up, back, side to side, swinging my arms hitting the ball, etc. It was a great work-out and I did not stop sweating for another 45 min. afterwards. Tonight, I wogged 35 min. in the park. It felt good and I missed that good feeling. Tomorrow I have to be in Magee for an 8am breakfast so I don't think I can get up early enough to ellipticize before I leave at 6:40am. So, I shall go upstairs and do that as soon as I get home and before I do dinner. I have to stay on track the rest of this week since we are doing 16 MILES on Saturday...ugh....er-r-r-r-r, I mean WOW, looking so forward to it!!!!!