Got back from Birmingham around 6:30pm, changed clothes and scurried off to yoga. What a great XT. I wasn't so sure I liked it Sunday, but it is a good work out for the tight muscles, tendons, ligaments, etc. and I SURE need it. I finally got to meet Queen blogger, Onetta, at yoga class. Also got to know who Micah is.
I did a lot for XT on Sunday by playing tennis and doing yoga. However, I have not wogged on Mon. or Tues.--this sales meeting in B'ham threw me off because I had to do some prep work for the meeting and then drive over to B'ham and go out to dinner with the group, got back in late, etc. Ann and I are going to run our 9 miles at the Rez on Friday morning if we can get a 3rd person...any takers? It is still rather dark at 5:30am and we would feel safer with a 3rd person. If not, we'll do "9" rounds at Strawberry park---boring!
I am so thankful that I have not had an injury--so far. I feel so badly for Jana, Queen, Sheila and others who have had setbacks. It is getting scary as the time ticks closer to the CM knowing that an injury may not have time to rehab. But if it happens it happens. As Queen said there are already many benefits of being a part of this whole thing. This is the best thing I have ever done for me, so I will continue to train with caution and on the easy side and keep the faith that I will make it to the starting line!
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4 comments:
good that you are using caution. keep up the good work!
thanks for the sweet note. maybe i'll see you guys in january, if you do the blues marathon.
Who was queen? I didn't meet her. I don't know about you, but I feel like I shoulda taken a cold bath after YOGA!!!! I thought it was all about relaxing. My arms are very sore and jello-like today..... yikes.
Oh, nevermind. You meant queen blogger--Onetta. Not queen's-loosing-it blogger/fellow marathoner. Sorry.
Sorry... I didn't get home from work until 7:30 tonight and I didn't read your comment about you going until just now!
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