Monday, May 7, 2007
I have been looking forward all day to my "park time". I did 3:1 intervals with the 3 being walking, of course, and it did not exhaust me. I did 52 minutes of this without stopping. I am going to try doing 1.5 running and 2 of walking for the 30 min. tomorrow. Mark said to push yourself on the short days so I will see if I can do that interval. As long as I don't launch into a full-blown , stretched-out run, I think I can do it. I will not be at our Saturday 9 miler so I will have to get it in on Sat. aft. I guess. Going to a wedding on Friday night and will return home sometime around noon on Saturday. Depends on how "lively" the reception gets as to my ability to wog 9 miles on Sat. afternoon! Hope everyone had a good Monday.
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2 comments:
Great job! I am impressed. Did you get your watch to beep at you for intervals?
YEAH for you Cheryl! I am so proud of you. You are doing so well! This running thing is addictive, isn't it??!! I got your comment on my blog wondering where I was. I don't have internet at home so I have to do my blogging at work. Yesterday was a horrible day so I didn't get around to it. I'm catching up with everyone today though! You have quite a fun social life with all this traveling! We will sure miss you again this Saturday! It was fun seeing you at Academy! I LOVE the skirt by the way! I'm going to blog about it. OH, I just realized that I'll be out of town for the NEXT 2 SATURDAYS after this one. I won't see you for a month!!!! We'll keep in touch in blogland though! Keep up the great work!
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